The Beach is one of the most beautiful and magnificent sights in Nature .The voice of the sea speaks to the soul. The touch of the sea is sensuous, enfolding the body in its soft, close embrace. After a visit to the beach, it's hard to believe that we live in a material world.
What could be more relaxing than a barefoot walk along a sandy beach? Besides being a treat for the senses, this simple pleasure is actually a very healthy option that adds to the attractions of a beach holiday and can help make up for some of the tempting excesses of local food. To begin with, walking - whether on the sand or elsewhere - can improve blood circulation, making it a particularly suitable exercise for people suffering with varicose veins.
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